Reflections and recommendations
A collection of reflections, book suggestions and useful websites.
Website
Managing a relationship breakdown
Relationship breakdowns can be difficult to cope with and it is good to know the process of working through issues and break-ups. This website is helpful and give further links for more help and support.
A website to help manage relationship breakdown
Website
A good website about OCD with resources
This website contains good information about OCD with book suggestions and focuses on CBT treatments.
Link to a good OCD website - OCDUK
Website
A good website with handouts about anxiety, depression and a lot more
This is a highly regarded website for materials about mental health – for free!
Getselfhelp link for mental health information and handouts