Transformational therapy to empower your life
Online and in-person sessions | CBT/EMDR integrative therapy | With Christie Goodall, London-based therapist
Feeling overwhelmed, stuck or anxious?
Whether you’re facing a specific challenge or are just feeling that something isn’t quite right, I offer a safe and supportive space to talk things through and find a way forward using a range of clinically proven techniques.
We can work together to explore what’s going on in your life and help you move towards healing and self-acceptance.
I’m Christie Goodall, an accredited therapist offering online sessions for adults across the UK.
I work integratively, drawing on techniques such as cognitive behavioural therapy (CBT), EMDR, hypnosis and other evidence-based approaches to help people move past difficulties and live more confidently.
How I can help
I support adults with a range of emotional and psychological challenges, including:
Anxiety and panic
Find relief from persistent worry and stress.
Depression and low mood
Overcome feelings of sadness and hopelessness.
Perfectionism and procrastination
Learn to manage the need for flawlessness.
ADHD
Improve focus and manage symptoms effectively.
Low self-esteem
Build confidence and self-worth.
Trauma and PTSD
Heal from past traumatic experiences.
Convenient, confidential online sessions
I offer therapy online, using secure video sessions that many clients find convenient, private and effective. Together we’ll work at a pace that feels right for you, with goals tailored to your needs – whether short-term or longer-term support.
“Many thanks to Christie for the great CBT sessions. In just a few weeks I had overcome my anxiety and was on my way to achieving my goals.” – JT, former client
Unsure if therapy is right for you?
It’s completely normal to have questions or hesitations before starting therapy.
If you’d like to know more about how I work, or talk through whether it might be a good fit for you, feel free to get in touch.
